Which massage technique is characterized by forward and backward movements?

The technique characterized by forward and backward movements is effleurage. This method involves gliding strokes facilitated by the use of palms, fingertips, or forearms, which are typically executed along the length of the muscle fibers. This rhythmic motion is designed to warm up the tissue and promote circulation, making it an essential component of many massage treatments.

Effleurage is often used at the beginning and end of a massage session to prepare the body for deeper work or to gently integrate the overall experience after more intense techniques have been applied. The forward and backward motions contribute to a serene and calming effect, aligning well with the purpose of relaxation and gradual introduction of pressure.

In comparison, petrissage involves kneading and squeezing movements, tapping typically consists of light percussive motions against the skin, and friction relies on deep, circular movements applied with pressure. Each of these has its own distinct purpose and application in massage therapy, but they do not primarily utilize the forward and backward motion that defines effleurage.