What type of treatment would be most suitable for dry, damaged hair?

An oil treatment is particularly effective for dry, damaged hair because it addresses the core issue: moisture and hydration. Oil treatments work by penetrating the hair shaft, providing essential nutrients and moisture that are lost due to environmental factors, chemical treatments, or excessive heat styling. Natural oils, such as argan oil, coconut oil, or olive oil, help to seal in moisture, smooth the hair cuticle, and reduce frizz, leading to increased shine and health.

Furthermore, oils can help restore lipid balance, which is crucial for maintaining the hair’s elasticity and softness. This treatment not only improves the appearance of dry hair but also enhances its overall strength and manageability. Applying oil treatments regularly can significantly improve the condition of dry, damaged hair over time, making it a go-to choice for this specific problem.

While strengthening, volumizing, and protein treatments serve beneficial functions, they typically focus on enhancing the hair's structure, adding volume, or repairing protein loss, rather than providing the hydration specifically required to combat dryness and damage.