What is often used as the foundation for a weekly cleansing in the natural hair community?

In the natural hair community, light conditioning and water serve as the foundation for a weekly cleansing routine. This approach is favored because it helps maintain moisture while gently cleansing the hair and scalp without stripping away natural oils. Using a light conditioner mixed with water can effectively remove buildup without the harsh effects associated with traditional shampoos. This method aligns with the principles of caring for natural hair, which often emphasizes hydration and moisture retention.

Hot oil treatments, while beneficial for deep conditioning and adding moisture, are not typically used as a primary cleansing method. Sulfate-based shampoos are known to be stripping and can remove essential oils, which is contrary to the goals of many in the natural hair community who seek to preserve moisture and health in their hair. Acidic rinses can have benefits, such as balancing pH or adding shine, but they do not often serve as a foundational weekly cleansing strategy. Therefore, light conditioning and water are seen as more aligned with the needs of natural hair care.