What does the term co-wash refer to in hair care practices?

The term co-wash, short for conditioner washing, specifically refers to the practice of cleansing the hair using a conditioning product instead of traditional shampoo. This technique involves using conditioner either solely or in conjunction with water to help remove buildup and dirt without stripping the hair of its natural oils. Co-washing is typically considered gentler on the hair than using shampoo, which can sometimes contain sulfates that are harsh and drying.

Using co-wash is part of a broader hair care philosophy that emphasizes moisture retention and avoiding over-drying treatments, especially for people with textured, curly, or dry hair types. Regular co-washing can help maintain hair health by keeping it hydrated, which is particularly beneficial for those who may wash their hair frequently.

Other options, while related to hair care, do not accurately capture the essence of what co-washing entails. The choice that describes co-washing accurately conveys its purpose and application in a hair care regimen.